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Walking with Confidence - Program for over 65s

Falls are the leading cause of injury for older people. Falls in and around the home can affectyour health immediately and in the long term.

Our Walking with confidence program aims to help you move around with confidence, making a big difference to how you feel every day. Each one-hour session will consist of exercise and education aimed at preventing falls and improving your health knowledge. Our helpful, clinically trained staff will support you every step of the way.

The program costs $15 per person, per session, and can be funded by your home care package or through self-contribution.

You can also bring a friend for free.

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St Catherine's 51 Gormans Hill Road, Bathurst
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